Shikha Kothari

State President

Gujarat Holistic Wellness & Resorts Council

Dt. Shikha Kothari is a qualified Holistic Wellness Coach with a Master’s degree in Food Science and Nutrition. She is deeply passionate about guiding individuals toward sustainable health through mindful nutrition and intentional lifestyle shifts. Her approach goes beyond conventional diet planning, focusing instead on reconnecting individuals with their body’s innate wisdom.

Shikha strongly believes that health is not determined solely by what we eat, but by our relationship with food, a connection that begins from the earliest stages of life. Keeping this philosophy at the core of her practice, she does not merely prescribe diets but educates and empowers individuals to understand their bodies, recognize their needs, and take ownership of their overall well-being.

With a holistic lens that integrates mind, body, soul, and food, Shikha emphasizes the urgent need in today’s fast-paced world to restore balance and awareness around health. Through her work, she actively engages with communities to spread awareness, inspire mindful living, and support people in leading healthier, more conscious, and fulfilling lives.